すべり台と鉄棒は小学生にとって
とても欠かすことのできない遊具の一つですよね。

私の小学校でも１・２年生を中心に大変よく遊びに使われています。
ただ、すべるだけで楽しい・おもしろい！逆上がりができると感動が生まれる！
そんな遊具ですよね。

でも大人は、というよりカスカベウ関西は異なった活用をしています。

それは、フィジカルトレーニングの筋トレに使っています！

フィジカルトレーニングは、毎週月曜日、３０分間走とサーキットトレーニングをしています。

その筋トレの一部を紹介しますね。

フィジカル隊長の長谷部選手！追い込むのが大好き！

相棒の山蔦選手と鉄棒を使って筋トレ中
二人ともあまり得意じゃない・・・笑

こんな感じで活用しています。このトレーニングの成果を結果につなげたいです。

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